Some of the common exercise videos that I prescribe for patients after they have done their video exam are now available on our website @ https://northchirocenterutah.com/videos.html
All videos can be found on our YouTube channel: www.youtube.com/@Northchiro
After a new patient's video exam is complete, I figure out specific soft tissue work and adjustment strategies catered 100% for that patient. In addition to this, I also come up with exercises that are 100% relevant for that person. This "Video" page has many of the frequently used exercises that I teach patient's to use. This videos can of course be referenced time and time again, until the form and techniques to focus on, in each exercise are mastered. Some exercises, of course, are too unique to each individual and are not included here on the website.
Dr. North
11/18/2025
